Health-related Links

Canada’s Food Guide and the Heart and Stroke Foundation's Health Check™ Foundation’s program sites are ideal locations for finding even more information on health and nutrition for your kids.

For the most recent trends in nutrition, visit our section on Latest Nutritional News.

Health Check™

Health Check™ is the Heart and Stroke Foundation's food information program designed to help you make healthy food choices. Each Health Check™ item is evaluated by the Foundation's dietitians, based on Canada's Food Guide. The Health Check™ symbol is your assurance that each grocery item contributes to an overall healthy diet. We’re proud that the Health Check™ symbol appears on many of our Compliments Junior Disney products.

Canada’s Food Guide

Your primary resource for healthy food recommendations, you’ll find everything from complete descriptions of the four major Food Groups to suggested serving sizes, tips for choosing foods to meal planning tools and more. It’s your ultimate guide for eating well.