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Canadian Maple, Brown Sugar & Walnut Multigrain Oatmeal

Ingredients

Multigrain blend (whole grain rolled oats, barley flakes, rye flakes), maple sugar, brown sugar, sugar, walnuts, flavour, salt.

canadian maple, brown sugar & walnut multigrain oatmeal

UPC CODE: 00055742531251

Nutritional Information
Per 70 g ( 1 oatmeal cup)
Amount % Daily Value
Calories 280
Fat 5 g8%
Saturates 1.0 g
Trans 0.0 g
Saturated + Trans 1 g5%
Cholesterol 0 mg
Sodium 135 mg6%
Carbohydrates 52 g17%
Fibre 5 g20%
Sugars 17 g
Protein 7 g
Vitamin A 0.00 RE
Vitamin C 0.00 mg
Calcium 42.14 mg4%
Iron 1.68 mg10%
instructions icon
Preparation instruction

Microwave: Remove lid and seal. Add approximately 2/3 cup (160 mL) water (to fill line) and stir. Microwave on high (100% power) for 45 to 55 seconds or until desired consistency is reached and stir. Since microwave ovens vary in power, these are guidelines only.

Boil: Remove lid and seal. Add approximately 2/3 cup (160 mL) boiling water (to fill line) and stir. Let stand for 3 to 4 minutes.