Certain favourites have been part of a feel-good menu for generations. Now some of your much-loved comfort staples come with the bonus of total convenience: conveniently packaged, conveniently portioned and convenient to prepare. Not to mention, conveniently delicious.
Super simple comforts
It's what's inside that counts
Compliments Balance Chicken Breasts with Havarti Cheese and Apple Stuffing »
Sure, these individually wrapped boneless, skinless chicken breasts are conveniently portioned and packaged. But that's just the beginning. What really counts is what comes next: a scrumptious centre of Fuji apples, grilled onions and Canadian havarti cheese in one delicious package. Or try our Compliments Balance Chicken Breasts with Cranberry Multigrain Stuffing. Both varieties are a good source of protein. And taste.
Layers of goodness
Compliments Balance Flaxseed Pasta Meat Lasagna »
For generations, pasta layered with tomato sauce, beef and cheese could only mean one thing: the goodness of lasagna. But now that age-old taste boasts an inspired twist in this good-for-you lasagna. Made with flaxseed and whole-wheat pasta, the new Compliments Balance Flaxseed Pasta Meat Lasagna is a high source of fibre and a source of omega-3 polyunsaturated fat per 250-gram serving. Rich with ricotta, part-skim mozzarella, Parmesan and Romano cheeses, it's a good source of calcium as well. If you love the heat-and-serve ease of this healthier entrée, be sure to try our Penne Carbonara with Pancetta and Bacon and our Rigatoni Bolognese.
Stick-to-your-ribs, not to your waist
Compliments Balance Reduced Fat Traditional Shepherd's Pie »
If shepherd's pie has been your long-time guilty pleasure, rejoice. It's about to become your not-so-guilty pleasure. Each stick-to-your-ribs helping is a good source of iron and has a meagre 7 grams of fat per 300-gram serving. Made from a divine mix of extra-lean ground beef, carrots and fire-roasted corn all in a special blend of seasoning, it's blanketed with fluffy redskin potatoes and roasted garlic. We're so sure you'll love it, we've packed two pies in each box.
Organic by the slice
Compliments Organic 5 Vegetable Thin Crust Pizza »
If you thought a pizza was a pizza was a pizza, think again. Organic tomato sauce, mozzarella, Parmesan and veggies – including broccoli, mushrooms, spinach, red peppers sand onions – all sit on a wheat thin-crusted bed in this perfect pizza. And as with all Compliments Organics products, ingredients in this high-fibre pie are certified organic to the highest standards. Think you can handle even more of a good thing? Be sure to try our Compliments Organic 3 Cheese & Pesto and our Chicken, Red Pepper & Sundried Tomato Thin Crust Pizzas as well.
Sweet little somethings
Compliments Sensations The Swiss Trio Collection Swiss Chocolate Biscuits »
On those days you crave a sweet little something, but don't want it to turn into a sweet big something, enjoy an individually wrapped, bite-sized crisp meringue biscuit. At only 35 calories and 2 grams of fat per biscuit, these petite, chocolate-filled snacks are dipped in Swiss chocolate and come in three satisfying tastes – chocolate, hazelnut and almond.





