Recipe Ingredients

2 cups Compliments Fat Free Chicken Broth 500 mL
1/4 cup butter 60 mL
1/2 tsp each salt and pepper 2 mL
1 cup cornmeal 250 mL
1 cup buttermilk 250 mL
1 tbsp Compliments Louisiana Hot Sauce 15 mL
1 red pepper, seeded and chopped
1 cup whole kernel corn 250 mL
5 eggs
 

Recipe Directions

  1. Preheat barbecue to medium. Grease an 11 x 7-inch (2 L) metal baking pan.
  2. In a saucepan, combine broth, 1 cup (250 mL) water, butter, salt and pepper. Bring to a boil over medium-high heat. Stir in cornmeal and cook until mixture thickens, about 4 minutes. Stir in buttermilk, hot sauce (add more to taste), red pepper and corn. Cool slightly.
  3. In large bowl, whisk eggs until pale yellow and frothy. Gradually fold in cornmeal mixture until evenly combined.

  4. Pour batter into prepared pan, place on top rack of barbecue. Reduce heat to medium-low, close lid and bake until centre still jiggles a little and top is golden, about 35 minutes. Serve warm.

    In the Oven: Prepare as above. Bake in preheated 425° F (220° C) oven until centre still jiggles a little and top is golden, about 25 minutes.