Raspberry Chili Carrot Packets Recipe
Recipe Ingredients
| 1 | pkg. Compliments Organic Baby-cut Carrots | 454 g |
| 1/4 cup | Compliments Balance Raspberry Vinaigrette (approx) | 60 mL |
| 1 tbsp | smoky barbecue sauce | 15 mL |
| 2 tsp | chili powder | 10 mL |
| 1/2 tsp | Compliments Louisiana Hot Sauce | 2 mL |
| Salt | ||
| Thinly sliced green onion |
Recipe Directions
- Preheat barbecue to medium-high.
- Microwave carrots with ΒΌ cup (60 mL) water, covered, at High, stirring occasionally, until tender-crisp, about 5 minutes. Drain well. Toss carrots with vinaigrette, barbecue sauce, chili powder and hot sauce until well coated.
- Spoon carrot mixture (including juices) into centre of a large sheet of heavy-duty foil. Fold and crimp foil to make a tight packet of even thickness. Cook carrots until browned but not scorched, about 20 minutes, turning once. Season with salt and extra vinaigrette to taste. Garnish with green onion.
Nutritional Analysis per Serving:
| Energy: | 80 calories |
| Protein: | 6.0 g |
| Fat: | 2.0 g |
| Carbohydrates: | 16.0 g |









