Spiced Cabbage Apple Slaw
Serves 8
Prep time: 15 minutes
Total time: 20 minutes
Nutritional Analysis per Serving:
| Energy: | 110 calories |
| Protein: | 1.0 g |
| Fat: | 6.0 g |
| Carbohydrates: | 15.0 g |
Recipe Ingredients
| 2 tbsp |
Compliments Extra Virgin Olive Oil |
30 mL |
| 4 cups |
shredded red cabbage |
1 L |
| 3 tbsp |
apple juice |
45 mL |
| 3 tbsp |
cider vinegar |
45 mL |
| 3 tbsp |
Compliments Organic 100% Wildflower Honey |
45 mL |
| 1/2 tsp |
each salt and pepper |
2 mL |
| 2 |
green apples, sliced into 2-inch (5 cm) thin strips |
|
| 2 |
carrots, sliced into 2-inch (5 cm) thin strips |
|
| 1/4 cup |
Compliments Balance Mayonnaise Style Dressing |
60 mL |
| 2 tsp |
Compliments Louisiana Hot Sauce |
10 mL |
Recipe Directions
- Heat oil in a large saucepan over medium-high heat. Add cabbage and sauté 2 minutes. Add apple juice, vinegar, honey, salt and pepper; bring to boil. Remove from heat, transfer to a bowl and let cool.
- Stir in apples, carrots, mayonnaise and hot sauce.