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COMPLIMENTS

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compliments
Original Complete Pancake & Waffle Mix

Ingredients

Enriched wheat flour (contains barley), sugar, yellow corn flour, soybean oil, dried egg yolk, dextrose, baking soda, sodium aluminum phosphate, skim milk, monocalcium phosphate, salt, potassium chloride, dried egg white.

original complete pancake & waffle mix

UPC CODE: 00055742515268

Nutritional Information
Per 35 g ( 1/4 cup makes two 10 cm pancakes)
Amount % Daily Value
Calories 130
Fat 2.5 g4%
Saturates 0.5 g
Trans 0 g
Saturated + Trans 0.5 g3%
Polyunsaturated 1 g
Omega 6 0.9 g
Omega 3 0.1 g
Mono-unsaturated 0.6 g
Cholesterol 25 mg8%
Sodium 300 mg13%
Potassium 100 mg3%
Carbohydrates 25 g8%
Fibre 1 g4%
Sugars 4 g
Protein 4 g
Vitamin A 0.00 RE
Vitamin C 0.00 mg
Calcium 57.40 mg6%
Iron 1.58 mg10%
instructions icon
Preparation instruction

Other: WAFFLES Makes: 8 waffles 2 cups (500 mL) Compliments Complete Pancake & Waffle Mix 1 1/3 cups (335 mL) Water 1. PREP Preheat waffle iron. Place mix and water in bowl and stir until batter is fairly smooth and large lumps disappear. 2. COOK Bake in hot, lightly greased waffle iron until steaming stops or light goes out. 3. SERVE