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compliments
Apple & Cinnamon Instant Oatmeal

Ingredients

whole grain rolled oats, sugar, dried apple (apple, calcium stearate, sulphites), calcium carbonate, salt, cinnamon, guar gum, natural flavour, vitamins and minerals [ferric orthophosphate (iron), niacinamide, calcium pantothenate, thiamine mononitrate, pyridoxine hydrochloride (vitamin B6), folic acid].

apple & cinnamon instant oatmeal

UPC CODE: 00055742519624

Nutritional Information
Per 33 g ( 1 packet)
Amount % Daily Value
Calories 130
Fat 1.0 g2%
Saturates 0.2 g
Trans 0 g
Saturated + Trans 0.2 g1%
Cholesterol 0 mg
Sodium 160 mg7%
Carbohydrates 26 g9%
Fibre 2 g8%
Sugars 11 g
Protein 2 g
Vitamin A 0.00 RE
Vitamin C 0.00 mg
Calcium 113.75 mg10%
Iron 4.32 mg30%
Thiamine 0.65 mg50%
Niacin 1.56 NE6%
Vitamin B6 0.20 mg10%
Folate 19.50 µg8%
Pantothenate 0.52 mg8%
instructions icon
Preparation instruction

Microwave: Empty packet into microwave-safe bowl. Add 125 mL (1/2 cup) water and stir. Microwave on high (100% power) for 1 minute, or until desired consistency is reached, and stir. Since ovens vary in power, these are guidelines only.

Boil: Empty packet into a bowl. Add 75 mL (1/3 cup) boiling water and stir.